Join us for this free in-person workshop where we will learn how to effectively understand, regulate, embrace and harness our emotions in a healthy way. This will take place at the Waterloo site’s Chapel, and will be facilitated by professional therapist Ann-Marie Covert from Mindjoy Counselling.

All are welcome to attend this free workshop hosted by Barnabas Missions. Contact Wayne Porty, Pastor, Barnabas Individual Supports, for more information.