Shame impacts self-worth, limits meaningful connections with others, diminishes our ability to experience other emotions, and is connected to most mental health issues. Join us for a free workshop on Zoom where professional therapist Ann-Marie Covert (www.mymindjoy.com) will coach us in recognizing the impact of shame in our lives, and share strategies on how to process it.

All are welcome to attend this free online workshop hosted by Barnabas Missions. Click the RSVP button to get a reminder email with a Zoom link on the day of the workshop, or connect to the call via the link below on March 30. Contact Wayne Porty, Pastor, Barnabas Individual Supports, for more information.