As October is Mental Health Awareness Month, join us for an in-person stress management workshop presented by Bonita Eby, Burnout Prevention Strategist (www.break-through.ca), where you will learn simple and effective strategies to reduce stress and live a more healthy and peaceful life. This will take place at the Waterloo’s Site Chapel.

All are welcome to attend this free workshop hosted by Barnabas Missions. Contact Wayne Porty, Pastor, Barnabas Individual Supports, for more information.